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"The trainer Erel is official."
Phone: +19149069651
Address: 444 S Fulton Ave, 10553, Mt Vernon, US, United States
City: Mt Vernon
Monday: 06:00 -20:30
Tuesday: 06:00 -20:30
Wednesday: 06:00 -20:30
Thursday: 06:00 -20:30
Friday: 06:00 -20:30
Saturday: 08:30 -15:00
Sunday: 08:30 -15:00
Dishes: 0
Amenities: 1
Categories: 2
Reviews: 9
Emil is the bomb ! My friend tried the Friday night bootcamp class and told me she was addicted , I had my first 1 on 1 session with Emil today and I feel amazing . He's an amazing person with great energy , so motivating . The workout was great , 1 hour full body strength training . I'm not a newbie so we didn't have to work on form too much and were able to push thru the workout . I'm really happy I met him and I'm looking forward to training with him on the regular , also has very unique boot camp classes . The gym is really a vibe , you walk in and you just get in the mood to F shxt up (Emil voice) If you're looking for motivation or simply bored of the same ole gym routine , come down h...
This is truly a one of a kind program! Never have I felt stronger mentally or physically. The whole team is a family and motivates you to win. If you want a challenge and you want to get in the best shape of your life this is the program for you
I have take 2 classes there so far and the workouts always give me a good sweat. Great circuit training with some weights incorporated. Lots of sprint variations and plyometric work to get your heart rate going as well. Highly recommend.
Definitely a rigorous and rewarding experience if you’re committed to weight loss or building muscle.
